
Many immigrants and refugees who come to Toronto face multiple challenges. Including lack of affordable housing, social isolation, lack of social support, and inadequate access to mental health resources, all on top of the trauma endured during migration. These challenges can contribute to high levels of stress, anxiety, and trauma, making it difficult for these individuals to navigate their resettlement process. This creates a complex and ongoing cycle of trauma and marginalization that makes it even harder for immigrants and refugees to access the resources and support they need to build stable and fulfilling lives in their new communities. Therefore, it is crucial to create spaces and services that are specifically designed with a trauma-informed approach, including psychological support, resources for self-advocacy, and opportunities for building trust and rapport. The ultimate goal is to create an environment that fosters a sense of belonging, empowerment, and community, enabling immigrants and refugees to better navigate their resettlement process and reduce the risk of homelessness.